A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
1:26
A lot of people make the mistake of wanting a perfect muscle up whe…
2.6M views1 month ago
TikTokteddybankz
Negative vs Positive: Which Actually Matters Most For Gains?
0:42
Negative vs Positive: Which Actually Matters Most For Gains?
3.3M views3 weeks ago
YouTubeJeff Nippard
Super Nationals Heat: Mike Checks Out Classic Cars in Seconds
1:29
Super Nationals Heat: Mike Checks Out Classic Cars in Seconds
6.3M views2 weeks ago
TikToktheblindhound
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
1:31
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
7M views1 month ago
TikTokadamthedunker
How not to train your triceps...
0:31
How not to train your triceps...
353.5K views2 weeks ago
YouTubeSean Nalewanyj
Replying to @Оleкsiй Functional muscle is for losers If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝
0:08
Replying to @Оleкsiй Functional muscle is for losers If you are inte…
429.4K views1 month ago
TikTokt_nutrition_fitness
Machines Aren't Functional
0:11
Machines Aren't Functional
278.4K views3 weeks ago
YouTubeSean Nalewanyj
1:01
Deeper Stretch = Bigger Biceps? (New Study)
204.7K views2 weeks ago
YouTubeSean Nalewanyj
0:52
‎💪 Age Better with Calisthenics
294.6K views1 week ago
YouTubeDr Santhosh Jacob
1:17
What everyone gets wrong about training volume
430.6K views1 week ago
YouTubeSean Nalewanyj
1:55
Monstrous Incline Smith Machine Press 2x90 Reps — Workout Tech…
41K views2 weeks ago
TikTokmuscle_drip.fitness
1:19
Two workouts per week is legit
237.7K views2 weeks ago
YouTubeSean Nalewanyj
1:20
Don’t train side delts like this…
273.7K views1 week ago
YouTubeSean Nalewanyj
0:17
The smart way to keep eating well without worrying about overdoing …
387.1K views4 weeks ago
YouTubeMuscle First
1:42
15kg Muscle Up Challenge: How to Do Weighted Muscle Ups Safely
346.1K views2 weeks ago
TikTokmelvinbrat
0:25
The Shocking Truth: Muscles Don't Grow During Workouts 💪😱
27.1K views2 weeks ago
YouTubeXorbit Rush
1:39
Rear Delt Cable Fly: Side-Focused Rear Delt Workout Guide
280.9K views2 weeks ago
TikToktylerpath
0:24
🔥 Akimbo69 vs Female Bodybuilder | Ultimate Protein Powder Showdo…
134.3K views1 week ago
YouTubeMuscle tricky
0:17
Shoulders have been one of my most neglected muscle groups po…
94.5K views2 weeks ago
TikToktaimcqueen
0:40
Pull Up Tutorial | Strengthen Your Grip & Get Your First Rep
98.6K views1 week ago
YouTubeMuscle Adventure
See more videos
Static thumbnail place holder

Short videos

1:26
A lot of people make the mistake of wanting a perfec…
2.6M views1 month ago
TikTokteddybankz
0:42
Negative vs Positive: Which Actually Matters Most For …
3.3M views3 weeks ago
YouTubeJeff Nippard
1:29
Super Nationals Heat: Mike Checks Out Classic Cars i…
6.3M views2 weeks ago
TikToktheblindhound
1:31
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
7M views1 month ago
TikTokadamthedunker
0:31
How not to train your triceps...
353.5K views2 weeks ago
YouTubeSean Nalewanyj
0:08
Replying to @Оleкsiй Functional muscle is for lo…
429.4K views1 month ago
TikTokt_nutrition_fitness
0:11
Machines Aren't Functional
278.4K views3 weeks ago
YouTubeSean Nalewanyj
1:01
Deeper Stretch = Bigger Biceps? (New Study)
204.7K views2 weeks ago
YouTubeSean Nalewanyj
0:52
‎💪 Age Better with Calisthenics
294.6K views1 week ago
YouTubeDr Santhosh Jacob
1:17
What everyone gets wrong about training volume
430.6K views1 week ago
YouTubeSean Nalewanyj
1:55
Monstrous Incline Smith Machine Press 2x90 Reps …
41K views2 weeks ago
TikTokmuscle_drip.fitness
1:19
Two workouts per week is legit
237.7K views2 weeks ago
YouTubeSean Nalewanyj
1:20
Don’t train side delts like this…
273.7K views1 week ago
YouTubeSean Nalewanyj
0:17
The smart way to keep eating well without worrying abou…
387.1K views4 weeks ago
YouTubeMuscle First
1:42
15kg Muscle Up Challenge: How to Do Weighted Muscl…
346.1K views2 weeks ago
TikTokmelvinbrat
0:25
The Shocking Truth: Muscles Don't Grow During Workouts 💪😱
27.1K views2 weeks ago
YouTubeXorbit Rush
1:39
Rear Delt Cable Fly: Side-Focused Rear Delt Workou…
280.9K views2 weeks ago
TikToktylerpath
0:24
🔥 Akimbo69 vs Female Bodybuilder | Ultimate Prot…
134.3K views1 week ago
YouTubeMuscle tricky
0:17
Shoulders have been one of my most neglected muscle …
94.5K views2 weeks ago
TikToktaimcqueen
0:40
Pull Up Tutorial | Strengthen Your Grip & Get Your First …
98.6K views1 week ago
YouTubeMuscle Adventure
Static thumbnail place holder