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0:40
TikTok
chefbae
B for effort. | pilates
Chef Bae(@chefbae). Just A Girl - No Doubt. B for effort.
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One of the BEST quad exercises! ✅ credit: @Mo 🎧💗 #wilsoncoaching #gym #fitness #gymtok
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Hit every part of the legs with a cable machine💪🔥 🏋️♀️Exercises: 1. Cable Hip Adduction 2. Cable Kickback 3. Cable Narrow Squat 4. Cable Glute Pull Through
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