Strongman Training for Masters Athletes
1:39
YouTubeJim Wendler 5/3/1
Strongman Training for Masters Athletes
Strongman competitions aren鈥檛 just for young lifters鈥攂ut preparation needs to change as you get older. In this video, I break down how masters athletes can train for a strongman comp while staying healthy, strong, and competitive. TAGS: strongman training, masters strongman, older lifters, strongman competition prep, over 40 training, event ...
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