Jessica Rendall is a reporter with experience covering a variety of health and wellness topics, including chronic disease, infectious disease, telemedicine, mental health and health technology. Renée ...

A major UK Biobank study suggests that when total activity stays the same, doing a greater share at vigorous intensity is linked to lower risks of heart disease, diabetes, dementia, and other chronic ...

Add Yahoo as a preferred source to see more of our stories on Google. Even a little bit of movement goes a long way. The Journal of Epidemiology and Community Health recently published a study ...

Moderate- and vigorous-intensity aerobic exercise training are associated with improvements in clinical asthma outcomes, according to a study published in The Journal of Allergy and Clinical ...

A few minutes of heart-pumping physical activity a day could lower your risk for eight major diseases, a new study finds. In fact, completing short bursts of vigorous activity may matter more than how ...

Once exercise becomes a regular habit, it's time to think about how much you're moving and how hard you're actually working. The Department of Health and Human Services recommends that adults get at ...