Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...

Comedy isn’t rocket science. It’s harder. At least with rocket science, you have objective formulas and figures to put together to achieve scientific facts (I think—I’m famously not a rocket scientist ...

If you had to tell a funny joke off the top of your head right now, could you do it? Humans love humor, but that doesn’t mean that it comes naturally to most of us. It can take a lot of effort to ...

I remember it so vividly. I was walking out of Grand Central Station when I noticed a text from my mom telling me to call her back. My stomach dropped. I just had a bad feeling. I called her back and ...

Prince Harry mentioned in his book that he watched Friends on a loop during the darkest times in his life. It became his go-to program as he navigated through his lonely life and post-traumatic stress ...

Humor has long been seen as a “soft skill,” useful for easing awkward Zoom moments or sharing a laugh with colleagues. But CU Boulder researchers Tony Kong and Peter McGraw argue it’s far more than ...