A well-trained athlete sprinting 100 yards performs a highly stereotyped, repetitive motor pattern. Neuroscientists understand that these rhythmic motor programs, such as walking, swimming and running ...

Autism spectrum disorders are characterised by a broad array of repetitive behaviours and restricted interests that manifest from early childhood through adulthood. These patterns span from simple ...

Rhythmic drumming has been proven to reduce stress levels by inducing relaxation responses in the body. The repetitive beats ...

Rhythmic breathing allows you to slide easily into an effort and pace at which everything glides. In my early days on the run, I, like most, didn’t give any thought to breathing. But after dealing ...

“Rhythm is sound in motion. It is related to the pulse, the heartbeat, the way we breathe. It rises and falls. It takes us into ourselves; it takes us out of ourselves.” —Edward Hirsh Rhythm. It is ...