The results are in for the group of spinal cord injury survivors we first told you about the pilot fitness program last ...

As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong ...

University of Evansville launched a pilot program to help adults with spinal cord injuries access fitness training.

GO! Get Outdoors Lancaster Last year the Cline family from Lancaster County out enjoying a hike and showing off their ...

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

Share on Pinterest A new study shows that a three-year exercise program improved colon cancer survival rates after treatment. Mapodile/Getty Images Researchers report that a three-year exercise ...

As any athlete will tell you, perfect practice makes perfect. But for individuals who do not have regular access to coaches ...

Please provide your email address to receive an email when new articles are posted on . Patients with stage III or high-risk stage II colon cancer in a structured exercise program had 28% lower risk ...